A Journey Through the Seasons
Embodying the Rhythms of Life
This year, we will go on a sacred journey together—one that mirrors the natural rhythms of the seasons, the cycles of the moon, and the transformative energies within us.
Each month offers a unique theme, drawn from the wisdom of the earth and the cosmos, to help us connect more deeply to ourselves, our community, and the larger forces of life.
These themes are not just ideas; they are invitations to embody transformation through yoga, meditation, and reflection.
Through this arc, you’ll learn to align with the energies of each season and deepen your inner awareness.
Together, we’ll ignite the flame of intention in January, open our hearts to love in February, and awaken our potential as spring unfolds.
As we move through summer’s light and vitality, into the reflective stillness of autumn, and finally rest in the quiet of winter, you’ll feel supported to grow, release, and renew.
Staying connected to these practices throughout the year will help you:
Some of the courses included
Every practice—whether it’s a Dharma Talk to inspire your mind, a Slow Flow to ground your body, a Posture Lab to refine your alignment, a Vinyasa Flow to embody the theme in motion, or a Sacred Ritual using prayer and ceremony to deepen your connection to the Divine—is an opportunity to anchor yourself in the present moment and tap into the wisdom of the seasons.
By staying engaged, you’ll fully experience the benefits of this journey, allowing each theme to naturally develop and integrate within you over time.
This offering is more than a collection of yoga classes; it’s an opportunity to live in alignment with the cycles of nature and the cycles within yourself.
Together, we will create a year of meaningful transformation guided by the energies of each month.
Stay with it, and you’ll see how the practice evolves alongside you, creating a profound connection to the rhythms of life.
Message from Seane
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Love,
